Flex and Stretch

Service Description

Flexibility for Fighters – classes designed specifically with martial artists in mind but open to everyone who wants to build their strength and flexibility. Come and join Jo for an hour of strong flexibility focussed training which will help to strengthen your body and improve your range of motion. £10 pay as you go or INCLUDED in your Granite Gym Membership. Whether your goal is jaw dropping splits or jaw breaking kicks this is the class for you.